Tag: Social connection

• International Day of Happiness 2023: How Being Mindful, Grateful, and Kind Can Boost Your Well-Being

  The International Day of Happiness is a global celebration that reminds us of the importance of happiness and well-being in our lives. This year’s theme, “Be Mindful. Be Grateful. Be Kind,” encourages us to practice mindfulness, gratitude, and kindness in our daily lives. By being mindful, we can develop greater clarity and reduce stress. Cultivating…

  amyj2g

  14th Mar 2023

  Uncategorized

  Community, Empathy, gratitude, Happiness, International Day of Happiness, Kindness, mental health, mindfulness, Personal Development, Physical health, Positive psychology, self-care, Social connection, Volunteerism, Well-being